"The body benefits from movement, and the mind benefits from stillness" - Sakyong Miphan

 

Monday

4:00 pm Vinyasa Flow at Yogaworks, Newton 

6:00 pm Prenatal Flow at Lexington Power Yoga, Lexington

Thursday

9:30 am Vinyasa Flow at Yogaworks, Newton

4:30 pm Vinyasa Flow at Universal Power Yoga, Norwood

6:00 pm Prenatal Flow at Universal Power Yoga, Norwood

Sunday

8:00 am Prenatal Flow at Universal Power Yoga, Norwood

9:30 am Prenatal Flow at Universal Power Yoga, Norwood